Welcome to our university.
how many calories I’m burning up here?
Thank yoi for this great workout!
I’ve been trying to figure this out for about an hour, does anyone know how
to tell how many calories this burns? I don’t have a heart rate monitor, I
just need to track the calories I’m burning.. Anyone? Please and thanks
I did some squats and stuff a few days ago and my thighs hurt so much after
I swear I could barely walk for 3 days … and now I’m scared to try stuff
I’m not used to XD
This workout was way too boring. I know its a “beginners” workout, but i
was expecting some fun cardio. Disappointed.
If you feel that getting fit has been just out of reach… If you want to
find your personal “conditioning formula,” you’ve come to the right place!
Omg I’m in such a bad shape. But this was the first cardio work out that
I’ve actually been able to finish which gives a great feeling! And I just
loved the streching, it made me feel so energized afterwards!
Finally a “beginners video” that really is for beginners. Thanks so much
You became my new best friends, am doing your exercise every day
I love your work outs!! You guys saved my summer!x
very good workout is all to reach the goal, I have several workouts on my
channel tae bo is very good for those who want to lose weight.
Millions of people have the precious ability to drop pounds — but don’t
take advantage of it. Just go And Google Skinnimaker System to unlock your
weight loss potential.
It would be a shame for you not to burn fat when normal people are able to
shed fat easily using Fat Blast Furnace (check it out on Google).
Can you make an ABSOLUTE beginners video? Or have one of your friends show
easier versions of the moves in case we can’t get them? I got weight to
lose and I really can’t do some of the moves on the floor. Thank you!
I have patellar tendonitis problem. Which one of these excercises should
not i do?
I loved your video
I tried it for the first time. .. it felt great.. but im only able to do
for 28 mins… I guess I will try harder next time…
Thank you so much for this workout. I’m restarting my workouts after a
couple months off, and this is just what I need to work my way back up..
Really happy I found PopSugar..love you Anna! You’re such an inspiration
I REALLY like this girls energy and her style! she’s fun to watch and
Love all the versatility in all these moves!
Like this video…really felt it the next day in places that needed to be
i feel refreshed! thanks! I’ll keep practice!
Can i lose a good amount of weight using this ?
I just try this routine today, really like it!!!
I just tried this video to give variety to my workout, really is great for
beginners, and for advanced ones, just picking up the pace, and you’ll
still be sweating! putting this on my workout playlist!
Your email address will not be published. Required fields are marked *