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Our Sports Health Science Website

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Sports Health Science Website

The health sciences have become one of the most popular subjects available to professionals and students alike. With so much information contained within this awe-inspiring topic, how can you be sure that your knowledge is as up to date as possible? Well that’s exactly why we are here; to help you to understand the ins and outs of the entire sports and health science subjects and get a head start on your aims.

Whether you’re interested in learning how to treat injuries suffered after an accident, or if you prefer knowing how the human body works and what you can do to improve muscle mass; our researchers have plenty of knowledge and skill when it comes to the subject that you’ll learn something new every day.

The health sciences themselves are comprised of a great range of individual subject paths, from biological topics relating to human, plant and organic systems, all the way to learning about toxins, chemicals and formulas that can play a role on the human body. Another great topic relates to sports health science in particular; which covers a huge range of sports related issues from treating fractured elbows, all the way to reinforcing muscle mass for increased performance and more.

The advancement of sport and health sciences is something that takes place on a weekly, if not daily basis, so keeping up to date with the latest techniques and most modern methods is a priority. That’s why we make a point of providing you with the most relevant information, all in one place so that you won’t have to go out of your way to search all around the internet.

Our researchers collaborate with both professional athletes as well as industry specialists so that the information that we provide to you is relevant, worthwhile and most importantly; factual. We pride ourselves on our knowledge and skill level, especially for those that are keen to learn as much as possible about the sport and health sciences.

After performing extensive research and great amounts of investigations, we’ll collate all of the relevant information and then present it to you in a way that’s both easily to understand and informatively beneficial. So be sure to check back for frequent and regular updates to help you with your studies in the sport and health science subjects.


The Natural Way To Better Health

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The Benefits of Naturopathy over Modern Medicine

Over the past few years, more and more modern treatments have been taking over very traditional ones. The main reason for this is availability, suitability and cost. With many countries having free medical services available to their citizens, the need for natural products has seen a dwindling demise over the past few decades. But with the re-introduction of Naturopathy, those decreasing numbers look set to rise again, especially as people become more aware of the benefits of Naturopathy over undergoing modern medical treatments which can often be unnatural and carry their own set of side effects.

But what is it that makes Naturopathy so unique to modern medicine, especially as they both claim to do the same thing? Well the bottom line is that although the results of treatment are fairly similar, the way that the treatment is carried out varies hugely between Naturopathy and modern treatments. Where modern treatments will rely on advanced surgical techniques, procedures and chemicals to treat specific medical conditions; Naturopathy relies on one thing – the natural properties within plants, fruit, vegetables and other naturally occurring organisms to provide treatment, therapy and recovery.

Consider cancer for example; the most common treatment for a patient suffering with cancer is to undergo chemotherapy. The therapy involves a high concentration of controlled radiation to help to eradicate cancerous cells whether they have developed, or are in the process of growing. The main problem with this treatment is that it isn’t guaranteed and if caught too late, the cancer may have spread beyond control, not to mention the painful side effects typically associated with chemotherapy itself.

Naturopathy on the other hand makes use of the natural elements within foods, plants and liquids in order to harness those properties and allow your body to better recover in a painless, detoxifying way. Certain fruits like guanabana, kiwi and grapefruit all contain high concentrations of specific vitamins and minerals that are very well suited at not only fighting cancerous cells, but halting their development completely.

There are literally thousands of fruits on the planet and they all boast their own health benefits and collection of nutrients. That’s what Naturopathy utilizes to the fullest extend; a set of natural treatments and remedies that provide relief and recovery from persistent symptoms and medical conditions, without any of the negatives most commonly associated with the consumption of modern medicines.

One of the biggest advantages of Naturopathy is that you’ll never have to concern yourself with what you’re consuming. Unlike modern medicines that contain a whole host of man-made formulas and chemical compositions; Naturopathy therapies and treatments involve no external sources that aren’t entirely natural, so you can be sure that what goes in to your body is healthy, reliable and most importantly – effective.

Naturopathy treatments vary but the most common involve oral capsules, herbal treatments and therapeutic activities. They can really mean the difference between losing a fight to a long term medical condition, or overcoming it. More at http://www.yorkcityhealthclinic.com.au/ your local naturopath in Sydney CBD

Association For Naturopathy


Herbalife Sports Drinks – Stamina & Fitness

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A Brief Overview Of Herbalife

When men and women want to whip their bodies into the best possible shape, they will want to do business with a company that sells reputable products. Herbalife will provide interested parties with good ways to stay fit. With an attention to detail, most people will be quite happy with the progress that can be made.

Individuals will want to begin by sticking to a dietary plan. By mixing out meats and cheeses that are no good for the heart and lungs, they can quickly and efficiently bring down their cholesterol levels. Eating a lot of fruits and vegetables will also help out quite a bit.

People will also need to make sure they are getting enough physical exercise several times each week. They might very well begin their training by running on a treadmill in the basement. Once they have established a base fitness level, they can move on and begin running on the streets outside.

Many of the weight-loss management products can be ordered online. These will be shipped to the doorstep within just a few business days. This way, individuals can begin using them right away. The pounds will surely melt off the body.

Once people have committed to losing weight, they should try hard to remain on track toward their goals. Even if they are having a bad day, they’ll still want to make time to get their exercises in. Keeping a rigorous food journal will also help out. This will allow men and women to determine how many calories they are actually consuming.

In the end, finding a company that offers reputable products will be important. When exercise enthusiasts locate a business they can trust, faster fitness will occur. People can shortly begin showing off their brand new bodies to anyone and everyone who will look.

http://australia-life-herbal.com.au/

Update: You can now get Herbalife in these locations:

Herbalife Sydney – http://australia-life-herbal.com.au/herbalife-sydney-newcastle
Herbalife Melbourne – http://australia-life-herbal.com.au/herbalife-melbourne
Herbalife Brisbane – http://australia-life-herbal.com.au/herbalife-brisbane-gold-coast
Herbalife Perth – http://australia-life-herbal.com.au/herbalife-perth


Health claims on sports drinks would mislead consumers, warns CHOICE

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From: http://www.choice.com.au/media-and-news/consumer-news/news/health-claims-on-sports-drinks-misleading-011014.aspx

By

01.CHOICE opposes proposal

A public consultation process run by Food Standards Australia New Zealand (FSANZ) is calling for electrolyte drinks (EDs) such as Gatorade and Powerade to be able to carry health claims.

But CHOICE warns that allowing health claims on these types of sports drinks, which by definition contain a significant amount of sugar and salt, will mislead consumers into thinking that they’re generally a healthy option, and has made a submission opposing the proposal.

Electrolyte drinks formulated for athletes, not general use

CHOICE spokesperson Tom Godfrey says, “Sports drinks can help elite athletes but they aren’t designed for everyday use. Health claims on sports drinks would only apply to a limited group of people but drinks like Gatorade and Powerade are marketed and sold to everyone.”

“Most people will receive no health benefit from a bright blue sugar drink. Sports drinks belong on the shelves next to Coke and lemonade, not in the health food aisle and the claims on the label need to reflect this,” he says.

EDs are specifically formulated for the rapid replacement of fluid, carbohydrates, electrolytes and minerals – ostensibly for people engaging in strenuous or prolonged exercise. Consequently the Food Standards Code requires them to contain a certain amount of sugar and salt.

High sugar content

 

A standard 600mL bottle of Gatorade contains 36g of sugar, for example, which is comparable to the 40g sugar in a standard 375mL can of Coca-Cola – both of which are labelled as single serves, to be consumed in one sitting.

Under the current health claims standard, Gatorade wouldn’t meet the necessary Nutrient Profiling Scoring Criteria (NPSC) due to its high sugar content and associated kilojoule content, and therefore wouldn’t be eligible to make a health claim. However the current proposal wouldn’t require EDs to meet the NPSC in order to make a health claim.

The NPSC is an important consumer protection test, to ensure that consumers aren’t misled. Godfrey argues, “People should have the confidence that if a product has a health claim, then it is a healthier product. Creating a loophole for sports drinks is a backwards step.”

EDs only produce benefits for a small subset of the Australian population, and even then the benefits are limited. The Australian Institute of Sport states that athletes need to undertake high-intensity exercise of approximately 60 minutes or more to benefit from consuming EDs, for example.

Sports drinks ‘widely available’

 

Despite this, they are marketed to and consumed by a much wider audience. Australians drink millions of litres of EDs each year and the sports drinks market increased in grocery value by 13.3% last year. And consumer research highlights that many individuals consume sports drinks in situations unrelated to strenuous exercise, such as when feeling thirsty or hot, flat or lethargic, or feeling hungover.

“Sports drinks are widely available. You can find them in supermarkets, corner stores, vending machines and they are often placed at point-of-sale to encourage impulse purchases. They’re clearly marketed to a wide audience and it makes no sense to allow health claims that would only apply to a small group of athletes,” says Godfrey.

“We are calling on FSANZ to put the consumer first and not to proceed with these changes.”

Read more: http://www.choice.com.au/media-and-news/consumer-news/news/health-claims-on-sports-drinks-misleading-011014.aspx#ixzz3FBYqmRpJ